I know a lot about working out. I have been an athlete and competed in college athletics. I also have been lifting for 8 years so I know the form well. I am also certified through NASM as a personal trainer and sports nutrition and strength and conditioning. I have a bachelor's degree in biology on the Pre-Physical Therapy track so I know how the body moves and how to make the movement easier.
Lifting weights
Fruit
tomatoes
I know a lot about working out. I have been an athlete and competed in college athletics. I also have been lifting for 8 years so I know the form well. I am also certified through NASM as a personal trainer and sports nutrition and strength and conditioning. I have a bachelor's degree in biology on the Pre-Physical Therapy track so I know how the body moves and how to make the movement easier.
Lifting weights
Fruit
tomatoes
Rap/ upbeat music, something with nice bass.
I can back squat 380 pounds!