My Mission
My mission is to help clients reach the best version of themselves they see when they look in the mirror.
"Believe in yourself enough to be the person now that you want others to remember you for later"
Samuel's mantra
Why Samuel
Why Train With Me
Information is always out there, but its not always concise or explained in a manner that works for the individual. I can pick up on how a client learns and best convey it to them in this way.
About Samuel
Getting To Know Me
- My go-to workoutI love an old school heavy chest workout with bench press and machines. Capped off with HIIT cardio!
- Healthy food I loveLean Ground Beef and roasted potato!
- Healthy food I hateTilapia, no thanks...
About Samuel
A Little More About Me
- Favorite workout musicAnything upbeat.
- What people are most surprised to learn about meWHEN I S
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Samuel
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Samuel will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Samuel's input
Because sustainable improvements to nutrition drive life-changing benefits, Samuel will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Samuel
Because life happens. When it does, Samuel has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
