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Meet Coach Samuel


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • Nesta CPT

Meet Coach Samuel

My Mission

My mission is to help clients reach the best version of themselves they see when they look in the mirror.

"Believe in yourself enough to be the person now that you want others to remember you for later"

Samuel's mantra

Why Samuel

Why Train With Me

Information is always out there, but its not always concise or explained in a manner that works for the individual. I can pick up on how a client learns and best convey it to them in this way.

Coach Action
Coach Body
About Samuel

Getting To Know Me

  • My go-to workout
    I love an old school heavy chest workout with bench press and machines. Capped off with HIIT cardio!
  • Healthy food I love
    Lean Ground Beef and roasted potato!
  • Healthy food I hate
    Tilapia, no thanks...
About Samuel

A Little More About Me

  • Favorite workout music
    Anything upbeat.
  • What people are most surprised to learn about me
    WHEN I S
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Samuel

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Samuel will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Samuel's input

Because sustainable improvements to nutrition drive life-changing benefits, Samuel will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Samuel

Because life happens. When it does, Samuel has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime