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Samantha Croteau

canfitpro

Specialties

Prenatal/postpartum
Marathons
Overall Health
Martial arts

My Mission

My Mission is to drive my clients to build a long lasting healthy lifestyle. I want you to achieve your goals, but even more so I want you to want to maintain these goals. My goal is to strive to empower YOU to take back control of YOUR body, your health, your energy, your life! I want you to feel that thrill of achievement, as I felt when I got my first, second, then third degree black belt. goal is to get you to wake up in the morning and feel excited about your work outs. I want help you see that ANYONE can find that health and happiness within themselves, so long as they just put the effort in. Let me guide you down the road of a healthier life! you wont regret it.

If you tell yourself you can't, then you can't. If you tell yourself you can, then you can. YOU CAN!

Why Train With Me

I am energetic, enthusiastic and passionate about health and fitness, I have a ton of fun with exercise. I have a broad range of experiences in Body weight training, as well as experience teaching individuals, or groups. I am a partner in training, mixed with a boot camp drill sergeant. I will make you sweat, I will make you work, but I will make you enjoy it!

My go-to workout

I love an around full body workout, then some weights, some resistance, stretching and Tai chi !

Healthy food I love

Grilled chicken on a bed of romaine, with some steamed veggies overtop. Yum!

Healthy food I hate

There are no healthy foods I hate, I am not a fan of sea food though

Why Train With Me

My go-to workout

I love an around full body workout, then some weights, some resistance, stretching and Tai chi !

Healthy food I love

Grilled chicken on a bed of romaine, with some steamed veggies overtop. Yum!

Healthy food I hate

There are no healthy foods I hate, I am not a fan of sea food though

Favorite workout music

Fast, fun and invigorating and motivational music make me want to move.

What people are most surprised to learn about me

I love food too much

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada