I have industry leading certifications through the American College of Sports Medicine, 12 years of training experience, and a Master’s degree in Exercise Physiology. My athletic background includes playing multiple sports, over 6 years of CrossFit, and competing in multiple obstacle course races, half marathons, and 5Ks. I will individualize your training program to help you reach your goals and also prevent injury along the way!
I love a good HIIT style workout!
All the vegetables! I’m vegan, and I love educating those interested in plant based diets!
Hmmm...cantaloupe!
I have industry leading certifications through the American College of Sports Medicine, 12 years of training experience, and a Master’s degree in Exercise Physiology. My athletic background includes playing multiple sports, over 6 years of CrossFit, and competing in multiple obstacle course races, half marathons, and 5Ks. I will individualize your training program to help you reach your goals and also prevent injury along the way!
I love a good HIIT style workout!
All the vegetables! I’m vegan, and I love educating those interested in plant based diets!
Hmmm...cantaloupe!
90s hip hop really gets me amped! But really anything with a fast beat works!
In addition to a certified Personal Trainer, I’m also a certified Clinical Exercise Physiologist.