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Meet Coach Samantha


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified
Train with Coach Samantha

Meet Coach Samantha

My Mission

My mission is to help clients fall in love with fitness and growth, Whether that be in or out the gym. For clients to achieve overall health in everyday life and in a workout, and not view working out as chore or as punishment for a sedentary lifestyle. For clients to show up for themselves everyday while striving for greatness.

"It's not about perfect, it's about effort. And when you implement that effort, the change occurs."

Samantha's mantra

Why Samantha

Why Train With Me

A client should train with me versus someone else or solo using free information online because the client will have personalized detailed program to follow, with their goals and lifestyle set in mind unlike free information online. Also, assuming the client is a goof fit then there will be more of an understanding of client's wants and needs, which will lead to success.

Coach Action
Coach Body
About Samantha

Getting To Know Me

  • My go-to workout
    My go-to workout would be strength training such as squats with conditioning such as battleropes
  • Healthy food I love
    I love tofu, all fruit such pineapples, broccoli, lentils and chickpea pasta.
  • Healthy food I hate
    I hate cucumbers, asparagus, and carrots
About Samantha

A Little More About Me

  • Favorite workout music
    2000s Rock music, Eminem, Linkin Park,Rap
  • What people are most surprised to learn about me
    I have been a vegan for over 6 years.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Samantha

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Samantha will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Samantha's input

Because sustainable improvements to nutrition drive life-changing benefits, Samantha will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Samantha

Because life happens. When it does, Samantha has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime