The client should train with me because of my extensive knowledge of training and nutrition, if they were to go with someone else who is not as well versed they may be cutting themselves short. Free information online is also great but it is not personalized to the specific person, it’s too broad and can lead to not making progress as efficiently as they could be.
My go to workout consists of high intensity weight lifting.
I enjoy a lot of seafood, salmon is my favorite. I also like low calorie high protein pancakes.
My least favorite healthy food is plain salad.
The client should train with me because of my extensive knowledge of training and nutrition, if they were to go with someone else who is not as well versed they may be cutting themselves short. Free information online is also great but it is not personalized to the specific person, it’s too broad and can lead to not making progress as efficiently as they could be.
My go to workout consists of high intensity weight lifting.
I enjoy a lot of seafood, salmon is my favorite. I also like low calorie high protein pancakes.
My least favorite healthy food is plain salad.
Hip hop would be my number one followed by rap and country.
One of my big interests is also photography.