Meet Coach Roswell
Specialties
- Rehabilitation
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
- Sports Performance
Certifications
- NSCA Certified
- Kinesiology degree
Meet Coach Roswell
My Mission
Roswell's mantra
Why Roswell
Why Train With Me
I'm an outgoing person, which will help me be able to connect with the client and make it fun to work with. Also, my experience and expertise will help me adjust to the needs of the client
About Roswell
Getting To Know Me
- My go-to workoutA good lower body workout with some interval as a finisher
- Healthy food I loveGrilled chicken and potatos with veggies
- Healthy food I hateAsparagus
About Roswell
A Little More About Me
- Favorite workout musicDominican dembow, hip hop, techno, spanish reggeaton
- What people are most surprised to learn about meI started working out when I was 12 years old and have never stopped since.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Roswell
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Roswell will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Roswell's input
Because sustainable improvements to nutrition drive life-changing benefits, Roswell will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Roswell
Because life happens. When it does, Roswell has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
