Meet Coach Robert
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
Meet Coach Robert
My Mission
My mission is to help my clients get control of their lives by making Health & Fitness Simple & Easy
You are still young. Don't Rush. Results are not everything. You will find your own answer in time.
Robert's mantra
Why Robert
Why Train With Me
Free online information is made for a wide variety of people that may or many not have similar body types. Working with me, I'll create a program personalized for their growth.
About Robert
Getting To Know Me
- My go-to workoutI love doing push ups! My favorite session is an isometric push up followed up with Bench Press
- Healthy food I loveKiwi is underrated. I'll say it again for the people in the back... KIWI IS UNDERRATED!!
- Healthy food I hateBeets
About Robert
A Little More About Me
- Favorite workout musicI'm a nerd at heart so I'm normally listening to anime openings or Videogame Soundtracks.. or j cole
- What people are most surprised to learn about meI'm actually a huge anime/gaming nerd. I love yugioh and my favorite anime is ID: Invaded
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Robert
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Robert will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Robert's input
Because sustainable improvements to nutrition drive life-changing benefits, Robert will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Robert
Because life happens. When it does, Robert has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
