$25 discount applied when you get started from this page!

Meet Coach Ridgeway


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • Kinesiology degree
Train with Coach Ridgeway

Meet Coach Ridgeway

My Mission

The hunger for knowledge to not be complacent, helps me grow my mind, body, and soul. Fitness has always been a diary for me. It was always a closed book but u could see what I was writing. I am here to help you achieve results as I continue to grow helping others.

"dont count the days make the days count."-Muhammad Ali

Ridgeway's mantra

Why Ridgeway

Why Train With Me

Because they won’t be just another client they will be a new friend. Someone who’s going to care about them reaching their goals

About Ridgeway

Getting To Know Me

  • My go-to workout
    upper body
  • Healthy food I love
  • Healthy food I hate
About Ridgeway

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    i am quiet and outgoing person
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Ridgeway

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Ridgeway will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Ridgeway's input

Because sustainable improvements to nutrition drive life-changing benefits, Ridgeway will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Ridgeway

Because life happens. When it does, Ridgeway has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime