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Meet Coach Ridge


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • powerlifting
  • jiu jitsu


  • ISSA Certified
  • NASM Certified Nutrtition Coach
Train with Coach Ridge

Meet Coach Ridge

My Mission

My mission is to help you develop a higher version of yourself with more energy, drive and discipline. Diving into health/wellness has changed my life and it is my passion to share the benefits I have experienced with you.

Very little is needed to make a happy life; it is all within yourself, in your way of thinking.

Ridge's mantra

Why Ridge

Why Train With Me

A potential client will train with me because I am knowledgeable about proper exercise and nutrition for longevity through multiple modalities I am an expert motivator, and am willing to stick it out with my clients when the going gets tough.

Coach Action
Coach Body
About Ridge

Getting To Know Me

  • My go-to workout
    My go to workout is a hard Jiu-Jitsu roll followed by a heavy deadlift/bench press session.
  • Healthy food I love
    I absolutely love avocados chopped up with onions, tomatoes, and cilantro with lemon.
  • Healthy food I hate
    I am not a fan of kale in an way shape or form!
About Ridge

A Little More About Me

  • Favorite workout music
    I do not have a favorite music to exercise to! Just depends on the day and the workout.
  • What people are most surprised to learn about me
    I love heavy weightlifting, but between you and me, I love a a good hot pilates session as well.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Ridge

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Ridge will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Ridge's input

Because sustainable improvements to nutrition drive life-changing benefits, Ridge will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Ridge

Because life happens. When it does, Ridge has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime