A client should work with me because of my ability to motivate, inspire, and really form authentic friendships with all of my clients. I've always been someone who connects with people deeply and easily, and I've found that when a client has a positive relationship with their coach, they're more likely to continue showing up which will enable them to get better results.
I personally love functional and high intensity style workouts that are quick, but effective.
I'm obsessed with roasted veggies, salmon, arugula, and quinoa or sweet potatoes all mixed together!
Beets are probably the only healthy food I dislike. And sardines.
A client should work with me because of my ability to motivate, inspire, and really form authentic friendships with all of my clients. I've always been someone who connects with people deeply and easily, and I've found that when a client has a positive relationship with their coach, they're more likely to continue showing up which will enable them to get better results.
I personally love functional and high intensity style workouts that are quick, but effective.
I'm obsessed with roasted veggies, salmon, arugula, and quinoa or sweet potatoes all mixed together!
Beets are probably the only healthy food I dislike. And sardines.
I'm a big fan of upbeat EDM music for workouts! It motivates me and keeps my energy levels high.
I was a gymnast for most of my life, until several serious injuries forced me to retire.