Rebekah Zweydoff

ACSM Certified
Kinesiology degree
Masters In Heath Education and Promotion
Exercise In Medicine Certification
Kickoff Certified

Specialties

Prenatal/postpartum
Overall Health
Getting Started

My Mission

My mission is to help clients meet their goals and learn how to maintain the lifestyle they work hard to achieve! Life gets busy and we often forget to take care of ourselves. It is my mission and passion to help others take control of their health and live a long healthy life. I got into fitness to help with my anxiety and sleep but didn't realize all the other benefits associated with it. Now I am in such a good mood most days and have the energy to keep up with my 3 sons who are in sports and activities. I want to share my passion and help others not only achieve their goals but gain all the benefits associated with physical activity!

I never regret it when I do it, but I always regret it when I don't.

Why Train With Me

I have a degree in exercise science as well as a personal trainer certification giving me more knowledge in the area of exercise as well as general health education to live a healthier lifestyle. Over the years I have learned it is important to meet a client where they are at and guide them to reach their goals. I know what it is like to live a busy lifestyle and have limited time to workout, therefore, short and effective workouts are my speciality!

My go-to workout

My go-to workout is total body strength and conditioning.

Healthy food I love

Hummus with veggies and strawberry banana smoothies!

Healthy food I hate

Avocados

Why Train With Me

My go-to workout

My go-to workout is total body strength and conditioning.

Healthy food I love

Hummus with veggies and strawberry banana smoothies!

Healthy food I hate

Avocados

Favorite workout music

Anything upbeat that I can dance and sing to!

What people are most surprised to learn about me

I get my sons (8&6 yrs old) involved in all of my workouts.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada