$25 discount applied when you get started from this page!

Rebecca Galcik

NASM Certified
Kickoff Certified

Specialties

Rehabilitation
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Weightlifting
Bodyweight Workouts
Strength Coaching

My Mission

I first met with a trainer at 16 years old and I had a bad experience. It was not fun and it made me hate the gym for a long time. After a while, I got back into lifting weights and getting comfortable again. I started training a few friends and realized I loved helping them reach their goals and teaching them how to have fun at the same time! I decided to get my training certificate and turned this into a career. I want everyone to find a form of fitness that works for them. If you do not like what you are doing, you are not going to stick with it! So find what works for YOU. Everyone is very different, there is no one that is the exact same. Everyone will have different goals, different body types, different ideas, etc. I am here to help YOU figure it out and guide you through the gym and your workouts to make them as fun and as safe as possible.

In six months, you will wish you started today.

Why Train With Me

There is an abundance of information online that involves the fitness industry and workouts. A LOT of it is, unfortunately, untrue. I am here to guide you to what ACTUALLY works, not what a fitness influencer is selling with no credentials. Free workouts from Pinterest can help for a bit, but after a while, you will start to not see any changes. That is when you need a push from a coach to help you train harder, and smarter. That is where I come in :)

My go-to workout

I LOVE weightlifting. It makes me feel strong and powerful both inside and outside the gym.

Healthy food I love

I have Celiac Disease so I have to be gluten free! My fave food is gluten free pasta and shrimp!

Healthy food I hate

I absolutely hate kale. It has so many health benefits but it is just not for me!

Why Train With Me

My go-to workout

I LOVE weightlifting. It makes me feel strong and powerful both inside and outside the gym.

Healthy food I love

I have Celiac Disease so I have to be gluten free! My fave food is gluten free pasta and shrimp!

Healthy food I hate

I absolutely hate kale. It has so many health benefits but it is just not for me!

Favorite workout music

Everything from Eminem, Doja Cat, Qveen Herby, Carrie Underwood, Russ, and even throwbacks!

What people are most surprised to learn about me

I can hip thrust (a great staple glute movement!) around 400 pounds!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada