$25 discount applied when you get started from this page!

Rayan Alameddine

Canfitpro
NCCP
Kickoff Certified

Specialties

Rehabilitation
Triathlons
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Sports
Strength and Conditioning
Injury recovery and prevention.

My Mission

I love to help individuals become the best versions of their self physically and mentally. It all starts with taking that first step, and I want to help guide individuals in the right way for their health. I will motivate you everyday and guide you to your fitness goals and overall improvement on your health. My motto is: Do the hard work, especially when you don’t feel like it.

A year from now you’ll either live with regret or satisfaction, you decide. Put the work in!

Why Train With Me

I can provide customized workout plans that can change through a client's fitness journey to help adapt them to any struggles. Clients will have the ability to communicate with me through text/phone so I can answer their concerns or questions in a timely manner I am a very sport-specific coach who has trained many athletes that play rugby, volleyball, track, basketball, football and soccer. However, I have also trained other clients with more basic fitness goals such as losing weight. I have trained clients as young as 12 and as old as 70. I can adapt to whoever I train and their needs. While it's easy for clients to google workout plans, I provide solutions to all their fitness goals. I make a customized plan that works best for them, and all they have to do is commit to it. As they move on through their journey, they might hit a few roadblocks (injuries, lack of time, no gym access etc.). I will then provide my clients with solutions that will help them keep going on their journey, and achieve their goals.

My go-to workout

Weightlifting, Sports, Running, Swimming, Martial Arts.

Healthy food I love

Peanut Butter, Steak, Chicken, Noodles, Rice, Veggies, Pineapples, Banana, Apples.

Healthy food I hate

I eat everything. Nothing I hate.

Why Train With Me

My go-to workout

Weightlifting, Sports, Running, Swimming, Martial Arts.

Healthy food I love

Peanut Butter, Steak, Chicken, Noodles, Rice, Veggies, Pineapples, Banana, Apples.

Healthy food I hate

I eat everything. Nothing I hate.

Favorite workout music

HipHop, Classic Rock, Some pop and Edm. Anything that will get me hyped

What people are most surprised to learn about me

I hated exercise and working out when I first started. Now its something I can’t live without.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada