Your $25 discount has been applied

Quinton Ford

NASM Certified
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Overall Health
Getting Started
Strength training
powerlifting
technique management
etc.

My Mission

My mission is to empower you with the knowledge and skills to thrive independently on your fitness journey. I believe in teaching you so you no longer need my guidance but feel confident charting your own course. With my guidance, I'll demystify complex fitness concepts, breaking them down into easily understandable and relatable terms. I'm committed to answering your questions and providing you with a solid foundation in fitness and sports science. Together, we'll build your intermediate understanding, arming you with the tools to make informed decisions about your health and fitness. I firmly believe that knowledge breeds intrinsic motivation, which is why I'm dedicated to sharing honest insights and showing you what is truly achievable. As your personal trainer, I'll be with you every step of the way, providing unwavering support and motivation. Consistency is key, and I'll ensure you stay on track toward your goals. Let's embark on this transformative journey together!

"In the middle of every difficulty lies opportunity." - Albert Einstein

Why Train With Me

As a knowledgeable student of the practice, I navigate the vast sea of online information, guiding clients toward accurate and evidence-based resources. Armed with the latest trends in research, statistical understanding, and methodological awareness, I provide expert guidance. My expertise is further enhanced by years of personal experience and education. Count on me to steer you away from rampant misinformation and be your capable, educated personal trainer.

My go-to workout

I am a deadlift enthusiast who loves heavy resistance training (powerlifting) and bodybuilding!

Healthy food I love

As a proud Texan, I love anything off the grill. From shrimp to ribs and from corn to peppers!

Healthy food I hate

Not a fan of oysters, red cabbage, or cow tripe. Though anything cooked the right way can be tasty!

Why Train With Me

My go-to workout

I am a deadlift enthusiast who loves heavy resistance training (powerlifting) and bodybuilding!

Healthy food I love

As a proud Texan, I love anything off the grill. From shrimp to ribs and from corn to peppers!

Healthy food I hate

Not a fan of oysters, red cabbage, or cow tripe. Though anything cooked the right way can be tasty!

Favorite workout music

An avid believer in listening to all kinds of music, including hip-hop, rock, pop, and alternative

What people are most surprised to learn about me

Pride myself on being a student of the practice; glad to help to teach, but ready to learn from you!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada