Clients should work with me because one of the most integral aspects of my training style is customization. Training is a collaborative effort, so I will need detailed information about my clients' health and lifestyles. As the client progresses, their needs will change. With proper feedback from the client, I can help produce consistent and optimal results. In conjunction, my background in research allows me to decipher new information so as to maintain proper evidence-based practice.
My favorite workout is back day using pull ups, pullovers, bent over rows, and face pulls.
I love chicken wraps, sushi, carrots, apples, steak, Caesar salads, and grilled salmon.
I despise potatoes. Potatoes are a great form of carbohydrates, but I cannot stand them.
Clients should work with me because one of the most integral aspects of my training style is customization. Training is a collaborative effort, so I will need detailed information about my clients' health and lifestyles. As the client progresses, their needs will change. With proper feedback from the client, I can help produce consistent and optimal results. In conjunction, my background in research allows me to decipher new information so as to maintain proper evidence-based practice.
My favorite workout is back day using pull ups, pullovers, bent over rows, and face pulls.
I love chicken wraps, sushi, carrots, apples, steak, Caesar salads, and grilled salmon.
I despise potatoes. Potatoes are a great form of carbohydrates, but I cannot stand them.
Lately I have been enjoying Dark Souls music, but I usually default to power metal or rap.
I played rugby in college. Rugby is not very popular where I'm from, but I had a ton of fun!