I’m encouraging helpful acknowledgeable hands on if need be.I also I have a passion & love for getting people to their fitness journeys.
My go-to workout are push ups, sit ups and squats.Those are calisthenics it helps with endurance.
Healthy foods I love are apples bananas & avocados.Also I love eggs & for protein is lean beef.
Healthy food I hate is strawberries even though they are loaded with vitamin C fiber & manganese.
I’m encouraging helpful acknowledgeable hands on if need be.I also I have a passion & love for getting people to their fitness journeys.
My go-to workout are push ups, sit ups and squats.Those are calisthenics it helps with endurance.
Healthy foods I love are apples bananas & avocados.Also I love eggs & for protein is lean beef.
Healthy food I hate is strawberries even though they are loaded with vitamin C fiber & manganese.
My favorite workout music is hip hop & R&B it gives me a great sense of rhythmic clarity.
People are most to be surprised by my strength in the gym.Fun fact that I can bench press 250Ibs.