Because I provide the best accountability. I strive to be the best version of myself everyday with a very rigorous workout and diet routine of my own. I hold myself to the highest of standards and I live, breath, and sweat working out. It is the number one preventative to early death and longevity in this life so I will preach that into my client so they understand the importance of showing up for themselves everyday.
Depends on mood. Sometimes a good HIIT workout sometimes just a solid leg day!
I love fruits (any and all kinds), any meat for protein nutrients, vegetables and rice!
The only food I just can’t really stand is radish’s. Who really likes those anyway?
Because I provide the best accountability. I strive to be the best version of myself everyday with a very rigorous workout and diet routine of my own. I hold myself to the highest of standards and I live, breath, and sweat working out. It is the number one preventative to early death and longevity in this life so I will preach that into my client so they understand the importance of showing up for themselves everyday.
Depends on mood. Sometimes a good HIIT workout sometimes just a solid leg day!
I love fruits (any and all kinds), any meat for protein nutrients, vegetables and rice!
The only food I just can’t really stand is radish’s. Who really likes those anyway?
Hip Hop and Heavy Metal are pretty much it.
That I am consistently the top active member of my local gym.