I am a highly knowledgeable and motivated individual when it’s comes to anything health/excercise related. I strive to provide the best and most effective workout regimens and diet plans to meet each clients specific goals.
chest/tricep weightlifting session, followed up by 30 mins to 1 hour of cardio
grilled chicken over brown rice, with a side of broccoli
quinoa
I am a highly knowledgeable and motivated individual when it’s comes to anything health/excercise related. I strive to provide the best and most effective workout regimens and diet plans to meet each clients specific goals.
chest/tricep weightlifting session, followed up by 30 mins to 1 hour of cardio
grilled chicken over brown rice, with a side of broccoli
quinoa
Metal, Edm
that I train MMA on a regular basis