I train because i love it and i show it during the sessions along with me wanting and showing my clients that i want them to become into their best selves. I have a passion and that is to change you mentally and physically for the better. When you look and feel your best that’s when I know i did my best.
My go-to workout will be jump ropes, one of the best full body cardio workouts for toning.
Healthy food I love is salmon and asparagus
Healthy food I hate is brussel sprouts
I train because i love it and i show it during the sessions along with me wanting and showing my clients that i want them to become into their best selves. I have a passion and that is to change you mentally and physically for the better. When you look and feel your best that’s when I know i did my best.
My go-to workout will be jump ropes, one of the best full body cardio workouts for toning.
Healthy food I love is salmon and asparagus
Healthy food I hate is brussel sprouts
Hip-Hop up beat music / R & B
I was once not in the best shape but being talked about and not fulfilling my goals I had to change.