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Philip Anderson

NASM Certified
NASM-CNC
NASM-GFI
Kickoff Certified

Specialties

Building Muscle

My Mission

My mission is to give my clients control over their lives they may have never thought possible. By combining physical fitness and mental wellness, I want to foster resiliency and help everyone I work with to overcome obstacles both in and out of the gym.

It is a shame, to grow old without seeing the beauty and strength of which the body is capable.

Why Train With Me

As a military veteran, I've worked with clients from all walks of life from different places around the world which gives me a unique edge for approaching a variety of ideological and cultural needs of any client I may meet - more so than many trainers who have not had the same global advantages. Also, while information online can be found for free, much of it is of dubious quality, biased towards research funding, or simply not suitable for some clients. I have the knowledge to weed out the flawed studies and to select optimal information for each unique client while adding a personal touch that increases the chances each client will stick to the coaching I provide

My go-to workout

I love a good bottom-to-top full body workout, working from the legs up to the shoulders

Healthy food I love

Is chicken and rice too cliché? If so, I'm a sucker for some Korean BBQ and arborio rice. Yum!

Healthy food I hate

There isn't much I hate, but I'll never make the mistake of reheating tilapia again...

Why Train With Me

My go-to workout

I love a good bottom-to-top full body workout, working from the legs up to the shoulders

Healthy food I love

Is chicken and rice too cliché? If so, I'm a sucker for some Korean BBQ and arborio rice. Yum!

Healthy food I hate

There isn't much I hate, but I'll never make the mistake of reheating tilapia again...

Favorite workout music

Early 2000's emo MCR, Panic!, Paramore - you know the vibe

What people are most surprised to learn about me

I never follow restrictive diets - I eat whatever I want in moderation. Keeping active keeps me lean

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada