My Mission
I believe that everyone who is able to train should train. Having a strong body will undoubtedly lead to a stronger mind, and a stronger mind leads to a better life overall. Lessons you learn in the gym will stay with you forever, and I want as many people to be in the gym as possible. Our society today suffers from terrible health and something needs to change and I believe it starts in the gym. By becoming consistent and disciplined in the gym good habits will carry over into other healthy choices and likely snowball into you becoming your best self. In short, my mission is to train others to become stronger. Building muscle and building a total are my passions in the gym and I absolutely love powerlifting.
"What a shame for a man to grow old without seeing the beauty and strength his body is capable of"
Peyton's mantra
Why Train With Me
I specialize in powerlifting and muscle building. I have knowledge in strength training regardless of sporting background with my Westside Barbell Certification. Being certified in using the Conjugate Method is not very widespread yet.
Getting To Know Me
- My go-to workoutHeavy bench press, or deadlifting would be my favorites.
- Healthy food I loveSteak, chicken, fish, eggs, and milk are my essentials.
- Healthy food I hateMost things that are green, with a few exceptions.
A Little More About Me
- Favorite workout musicHeavy metal and 2000s rock.
- What people are most surprised to learn about meI've had success with low carb diets for weight loss, and am a huge Lord of the Rings fan.
How it works
Start with a phone consultation with Peyton
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Peyton will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Peyton's input
Because sustainable improvements to nutrition drive life-changing benefits, Peyton will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Peyton
Because life happens. When it does, Peyton has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
