My Mission
My mission as a personal trainer is to help clients achieve their fitness goals by providing personalized training and nutrition plans that are safe, effective, and sustainable. I strive to empower my clients by educating them on proper form, technique, and nutrition, while creating a supportive and motivational environment that fosters growth and progress. I believe that everyone has the potential to build a strong, healthy, and confident physique, and I am dedicated to helping our clients unlock their full potential. Through my passion for fitness and commitment to excellence, I aim to inspire and motivate our clients to become the best versions of themselves both in and out of the gym.
“Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best”
Paul's mantra
Why Train With Me
As a highly qualified professional, I will provide a personalized training program that is tailored to your needs and goals. Regardless of where you live or how busy you may be, my program will help you reach your fitness goals safely and effectively.
Getting To Know Me
- My go-to workoutBack/Rear Delts/Biceps workout
- Healthy food I loveSalmon
- Healthy food I hateTomatoes
A Little More About Me
- Favorite workout musicThe Weeknd
- What people are most surprised to learn about meI’ve built a significant amount of muscle while still in high school. English is my second language.
How it works
Start with a phone consultation with Paul
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Paul will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Paul's input
Because sustainable improvements to nutrition drive life-changing benefits, Paul will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Paul
Because life happens. When it does, Paul has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
