$25 discount applied when you get started from this page!

Meet Coach Patrick

Specialties

  • Physical therapy
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started

Certifications

  • IAP certificate
Train with Coach Patrick

Meet Coach Patrick

My Mission

My mission is to help anyone into Strength Training & to achieve all of their nutrition goals.

Yes it can be done

Patrick's mantra

Why Patrick

Why Train With Me

Bi lingual Good motivator Good communications skills Zoom meetings will be the best now in days since everything is electronic

Coach Body
About Patrick

Getting To Know Me

  • My go-to workout
    About 45 minutes Work Out Session.
  • Healthy food I love
    Salads, Fish, Steak, Chicken, Vegetables, Tuna, Shrimp & Eggs plus highly contain Proteins shakes.
  • Healthy food I hate
    Junk food
About Patrick

A Little More About Me

  • Favorite workout music
    Sarah McLachlan Silence
  • What people are most surprised to learn about me
    My origin background
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Patrick

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Patrick will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Patrick's input

Because sustainable improvements to nutrition drive life-changing benefits, Patrick will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Patrick

Because life happens. When it does, Patrick has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime