Being a coach is about holding someone accountable, I can help manage the day to day, an be accountable.
mile run. Resistance band warmup, wall ball, light weights high rep.
Chicken, an asparagus, chicken and anything Turkey stuffed peppers.
Junk food
Being a coach is about holding someone accountable, I can help manage the day to day, an be accountable.
mile run. Resistance band warmup, wall ball, light weights high rep.
Chicken, an asparagus, chicken and anything Turkey stuffed peppers.
Junk food
Anything with a steady beat.
I servedf or 2 presidents, an 2 hurricanes