I believe clients can find a sense of friendship / companionship training with me. I also focus on creating specific workout plans & routines relative to one’s goals, time, & financial needs.
Definitely any upper body biased lifting day with some cardio afterwards!
Turkey taco bowls Chicken, rice, & cheese burritos Sweet potatoes
Most chicken dishes Eggs Dark chocolate Bananas
I believe clients can find a sense of friendship / companionship training with me. I also focus on creating specific workout plans & routines relative to one’s goals, time, & financial needs.
Definitely any upper body biased lifting day with some cardio afterwards!
Turkey taco bowls Chicken, rice, & cheese burritos Sweet potatoes
Most chicken dishes Eggs Dark chocolate Bananas
Podcasts all the way!!
Within the last 5 years, Ive been 285lbs at my highest, & 120lbs at my lowest!