My Mission
My mission is to help clients improve their health so they can live the best version of their lives. Whether it's gaining enough strength to lift your grandchildren or losing weight to accomplish your life goal of running a 5k, I'm your person!
No matter what the goal, we got this!
Parker's mantra
Why Train With Me
I believe training is so much more than just the exercises. I provide clients with safe and effect workouts that are tailored to the results they are looking for. In addition, I provide encourage, motivation and positive environment that leaves clients feeling better mentally after each session.
Getting To Know Me
- My go-to workoutI love running and lifting!
- Healthy food I loveI love oatmeal with cinnamon, pecans and dried fruit!
- Healthy food I hateSalads are not my thing. I love vegetables, just not in a salad!
A Little More About Me
- Favorite workout musicI love anything with a good beat!
- What people are most surprised to learn about meI taught myself to ride a unicycle in high school!
How it works
Start with a phone consultation with Parker
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Parker will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Parker's input
Because sustainable improvements to nutrition drive life-changing benefits, Parker will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Parker
Because life happens. When it does, Parker has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
