They should train with me because they would be training one on one with a professional personal trainer that is going to create and adapt a training plan for them according to their individualities, goals, and fitness level.
I love resistance and endurance training. A combination of strength, cardio and muscle endurance.
Pasta all the way!
Spinach
They should train with me because they would be training one on one with a professional personal trainer that is going to create and adapt a training plan for them according to their individualities, goals, and fitness level.
I love resistance and endurance training. A combination of strength, cardio and muscle endurance.
Pasta all the way!
Spinach
I can listen a lot of music genres during my workout, but mostly, hip hop, EDM and latin music.
I'm from Spain! but I lived 8 years in Costa Rica, where I worked for a professional soccer team.