1) Client has a goal that he/she says to me, then i provide with all necessary tools, guidance and help that i have and my methods work because of my previous experience. 2)So clients saves their time and energy on searching and happy working with me, because of my energy and tools that i give
30 minutes of weightlifting/boxing or rope jumping or yoga/sauna At home i do HIIT or go for a run
Salmon, chicken, eggs, nuts, avocado, carrot, cabbage, red pepper, salad, orange blueberries bananas
The only thing i hate about eating healthy is to watch how people eat unhealthy
1) Client has a goal that he/she says to me, then i provide with all necessary tools, guidance and help that i have and my methods work because of my previous experience. 2)So clients saves their time and energy on searching and happy working with me, because of my energy and tools that i give
30 minutes of weightlifting/boxing or rope jumping or yoga/sauna At home i do HIIT or go for a run
Salmon, chicken, eggs, nuts, avocado, carrot, cabbage, red pepper, salad, orange blueberries bananas
The only thing i hate about eating healthy is to watch how people eat unhealthy
Music that makes you feel like a hero. Outside the gym - no music
That I don’t restrict people from their previous lifestyle. I show how great new one will fit them!