➢ Unique approach. ➢ Knowledge and expertise for real results. ➢ Exceptional coaching experience. ➢ Proof and credibility.
Circuit workout: ➢ Bodyweight squats ➢ Push-ups ➢ Dumbbell bent-over rows ➢ Dumbbell press ➢ Crunch
➢ Eggs ➢ Chicken ➢ Tomato ➢ White rice ➢ Tilapia ➢ Tuna ➢ Broccoli ➢ Spinach ➢ Apple ➢ Cucumber
None:)
➢ Unique approach. ➢ Knowledge and expertise for real results. ➢ Exceptional coaching experience. ➢ Proof and credibility.
Circuit workout: ➢ Bodyweight squats ➢ Push-ups ➢ Dumbbell bent-over rows ➢ Dumbbell press ➢ Crunch
➢ Eggs ➢ Chicken ➢ Tomato ➢ White rice ➢ Tilapia ➢ Tuna ➢ Broccoli ➢ Spinach ➢ Apple ➢ Cucumber
None:)
➢ Tech N9ne ➢ Cypress hill
In the past, I was a competitive downhill mountain biker:)