Nicole Goldschmidt

ACE Certified
PCES
Precision Nutrition
Kickoff Certified

Specialties

Prenatal/postpartum
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health

My Mission

I am on a mission in this life to assist as many people as I can in bettering their relationship with exercise and food/nutrition. To help more individuals see what it can do for their quality of life and how it can make us thrive in so many ways outside of the gym and the kitchen. I have a passion for Strength Training and Conditioning and will create empowering and challenging workouts for you to conquer. To help people along their path is an honor, and I’m grateful any time I can aid in connecting the dots for someone. Health is intimate experience and what we really want and strive for often runs deep within each of us. The more we are open to learning, the more awareness we can bring to ourselves and to the habits that don’t serve us. We can begin to shift our thinking towards self discipline becoming an act of respect in a healthy sustainable, and long term way. The journey is long but each step is so very worth it and I am here in any way I can to assist you!

Let’s make health about a MORE game over a less game. Change your mind change your life.

Why Train With Me

Because finding a coach you can relate to and connect with is immeasurable to each individual journey. It is the difference between finding the results one desires and staying on a hamster wheel of “fitness confusion”.

My go-to workout

My favorite way to train is a healthy mix of strength & conditioning. Heavy lifting is my medicine.

Healthy food I love

All the veggies &fresh fruit, well sustained & farm fresh animals products, & occasional baked good.

Healthy food I hate

There’s no food on this planet that I can say I hate. Food & I have incredibly deep connection.

Why Train With Me

My go-to workout

My favorite way to train is a healthy mix of strength & conditioning. Heavy lifting is my medicine.

Healthy food I love

All the veggies &fresh fruit, well sustained & farm fresh animals products, & occasional baked good.

Healthy food I hate

There’s no food on this planet that I can say I hate. Food & I have incredibly deep connection.

Favorite workout music

Rap, Hip Hop, Pop, Drum n Bass, some Techno

What people are most surprised to learn about me

There isn’t a food on this planet I won’t try at least once!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$5/day
Billed once a month as $165
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$12/day
Billed once a month as $350
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$17/day
Billed once a month as $530

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada