Meet Coach Nicolas
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- NASM Certified
Meet Coach Nicolas
My Mission
My mission is to provide the best guidance and knowledge that I can to my clients to help them reach their goals they have set for themselves. I got into fitness because I wasn’t happy with how I looked in the mirror so I decided to make a change and work every day to better myself every day through exercise and it has helped me mentally and physically.
It’s okay to fail but not to give up.
Nicolas's mantra
Why Train With Me
I work many hours every day to learn and continue my education in the fitness industry. I strive to provide the best programs and training for my clients.
Getting To Know Me
- My go-to workoutLeg press Squats Walking lunges superset with squat jumps Hamstring curls 10min stair master
- Healthy food I loveI love fruit smoothies as a snack. For a meal I would choose barbecue chicken breast.
- Healthy food I hateI am not a huge fan of asparagus or celery.
A Little More About Me
- Favorite workout musicI listen to a mixture of everything from pop, alternative, rock, and rap during workouts.
- What people are most surprised to learn about meI meal prep every Sunday and love taking my dog on the trails for walks.
How it works
Start with a phone consultation with Nicolas
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Nicolas will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Nicolas's input
Because sustainable improvements to nutrition drive life-changing benefits, Nicolas will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Nicolas
Because life happens. When it does, Nicolas has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
