I love listening and understanding the client and their needs! I always research and apply different modalities and styles of training to see which benefits the client and how we can keep progressing. I teach in the martial arts academy I go to which exposes me to different people and I get to learn what each individual wants to achieve and see where I can assist them on their journey.
Bodyweight and Kettlebell-based workouts.
Protein: Chicken and Turkey Veggies: Cauliflower, Broccoli, Carrots
Haven't found one yet.
I love listening and understanding the client and their needs! I always research and apply different modalities and styles of training to see which benefits the client and how we can keep progressing. I teach in the martial arts academy I go to which exposes me to different people and I get to learn what each individual wants to achieve and see where I can assist them on their journey.
Bodyweight and Kettlebell-based workouts.
Protein: Chicken and Turkey Veggies: Cauliflower, Broccoli, Carrots
Haven't found one yet.
Depends on the workout! Resistance Training? Metal music (Power Metal) Cardio? Electronic Music
I play Capoeira.