Customised exercises to accurately target areas clients are focused on. No wasting time on movements not prioritised
Boxing. Shadow boxing with dumbbells/ egg weights. Also love to run 10Ks and ultramarathons
Protein ! Fresh tuna
Liver
Customised exercises to accurately target areas clients are focused on. No wasting time on movements not prioritised
Boxing. Shadow boxing with dumbbells/ egg weights. Also love to run 10Ks and ultramarathons
Protein ! Fresh tuna
Liver
Rocky 4 Soundtrack
Girl dad. Father of 2