My mission is to help change the world one person at a time. I think the real benefit of exercise and proper nutrition is a direct link to a healthy functioning mind. Exercise saved me from depression, and I see it save others from undesirable situations every single day. Exercise and nutrition were absolutely essential in my mental health journey and gave me the power to take control of my life. Little by little, I introduced small healthy habits into my daily routine without giving up the things that I loved, and that is what I plan to do with each and every one of my clients. Life is about balance, you don't have to change everything about your current lifestyle, you just have to take small steps to help you reach your goals. Train with me and get in control of your life.
Nathan's mantra
I will be the accountability that actually promotes healthy change. Sure it is important to be knowledgeable as a trainer, but it is even more important to be able to build relationships where the client can trust you. I am still young and I am learning that human connection is one of the most important aspects of life. I will build relationships with clients while providing adequate information to help them reach their goals. Count on me to help spark the change you are looking for.
LX
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Nathan will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Nathan will:
Because life happens. When it does, Nathan has your back.