Natalie Nix

ISSA Certified
Kinesiology degree
Cornell Plant Based Nutrition Certification
ISSA Body Building Specialist Certification
ISSA Glute Specialist Certification
Kickoff Certified

+1 more

Specialties

Overall Health
Getting Started

My Mission

My mission is to help clients fall in love with fitness. I want exercise to be a part of the rest of my client’s lives. Exercise provides so many benefits and I want to help people find what type of exercise they love so they do it forever!

Inch by inch, everything is a cinch.

Why Train With Me

I have worked with a wide range of clients, from high school athletes to the elderly. I have instructed individuals, small and large groups through both weightlifting and cardiovascular workouts. I have worked as an assistant in a physical therapy office. I have been dedicated to fitness for over ten years and trained myself for a physique competition. I have a bachelor of science in kinesiology as well as multiple fitness and nutrition certifications.

My go-to workout

Weight lifting for sure! I love working my upper body, let’s be honest, leg days are brutal!

Healthy food I love

There’s just something about a good salad with chicken! The possible combinations are endless!

Healthy food I hate

Bananas, grapefruit, and coconut, you can hide a banana in my smoothie but keep the other two away!

Why Train With Me

My go-to workout

Weight lifting for sure! I love working my upper body, let’s be honest, leg days are brutal!

Healthy food I love

There’s just something about a good salad with chicken! The possible combinations are endless!

Healthy food I hate

Bananas, grapefruit, and coconut, you can hide a banana in my smoothie but keep the other two away!

Favorite workout music

2000s hip hop as loud as it goes in my headphones

What people are most surprised to learn about me

I started lifting when I was 15 to relieve stress, fell in love, and decided to become a trainer!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada