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Nakiya Morris

ISSA Certified
Certified Nutritionist
Fitness Coach
Serving Injured Veterans
CPR
AED
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

My mission is to educate, motivate, and inspire clients. Help clients gain confidence and get them to the point where they will start spreading the knowledge to their family and friends! As a kid I’d go to watch my dads bodybuilding shows, and I’d always see him eating candy bars, which as I grew up came to realize they were protein bars. I’d see him watching documentaries of other bodybuilders as well and was always interested in it as a whole, but I was never able to carry out or act on this interest due to young age. Years later, I became fixated on fitness and changing my lifestyle because I was in a low spot in my life mentally due to a sudden loss in my family. I refused to stay in that state of mind and needed a distraction, something to keep me busy. I became obsessed with working out, eating right, documenting my progress along the way, and hitting new goals I’d set for myself. It gave me something to look forward to and I couldn't be happier with my progress and results!!

Don't forget to celebrate the smallest progress that is made, every little bit counts!

Why Train With Me

My goal when working with my clients is to help create a confident judgment free space where they can reach their full potential and see results. By having a realistic approach on how to achieve goals, I am able to bond with my clients through personal experiences that helps me understand their mental struggles and concerns. I am with them through the entire journey any time of day, even after results and goals have been achieved.

My go-to workout

Back and leg day are the go-to, finishing with the StairMaster. Always provides the best burn!!

Healthy food I love

I love fruits and smoothies, spinach, oats, chicken, salmon, shrimp, eggs, and avocado toast!

Healthy food I hate

I used to dislike the texture of watermelon and I hated cucumbers, but I'm starting to enjoy it.

Why Train With Me

My go-to workout

Back and leg day are the go-to, finishing with the StairMaster. Always provides the best burn!!

Healthy food I love

I love fruits and smoothies, spinach, oats, chicken, salmon, shrimp, eggs, and avocado toast!

Healthy food I hate

I used to dislike the texture of watermelon and I hated cucumbers, but I'm starting to enjoy it.

Favorite workout music

I love a mix of reggae, dance, hip hop and R&B, pop and afro-pop music!!

What people are most surprised to learn about me

I prefer early morning workouts, I still get gym anxiety, and terrified to ask a stranger for a spot

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada