My mission is to empower others to make the changes they need in their lives in order to reach their goals! I went from 162 lbs to 125 lbs in about a year by increasing my activity level and making better choices with my diet. It wasn’t always easy, but when you slowly change your habits, you can change your entire life. With patience, consistency, the right plan and a little bit of encouragement, I believe everyone is capable of amazing things. You don’t have to flip the table on your entire life, you just need to pick small, sustainable things you can add to your life. There’s no need to starve, overtrain, or do things you hate. Let’s work together to create a plan to conquer your goals. When you work with me, you will feel, stronger, leaner, more capable in both physical and mental body. You will gain knowledge on how to better care for yourself now and in the future.
I am a huge believer in making each training session a personalized experience by understanding the ins and outs of your body and why you have come to workout with me in the first place. Wellness is an all encompassing journey so clients ultimately become friends. We tackle your goals together and you will never feel alone.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Naima will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Naima will:
Because life happens. When it does, Naima has your back.