Even though the internet has allowed many individuals to obtain valuable exercise information, it will never replace the need for an experienced trainer to guide clients through the proper process of exercising ie proper form, reps, sets, injury prevention and motivation that is required to create a successful training experience.
Even though the internet has allowed many individuals to obtain valuable exercise information, it will never replace the need for an experienced trainer to guide clients through the proper process of exercising ie proper form, reps, sets, injury prevention and motivation that is required to create a successful training experience.