I believe a client would continue to train with me, because I make fitness enjoyable. I make an effort to get to know each of my clients and what their motivators are. Every workout session is focused on their goals, and tailored to what they need in that moment.
My go-to workout, currently, involves kettlebells. Efficient strength training, I love mixing it up.
I love a hearty grain bowl with steak or shrimp. I also make a mean healthy protein bite!
Green beans and peas. They are not for me!
I believe a client would continue to train with me, because I make fitness enjoyable. I make an effort to get to know each of my clients and what their motivators are. Every workout session is focused on their goals, and tailored to what they need in that moment.
My go-to workout, currently, involves kettlebells. Efficient strength training, I love mixing it up.
I love a hearty grain bowl with steak or shrimp. I also make a mean healthy protein bite!
Green beans and peas. They are not for me!
I love 90s and early 00s Hip Hop, but remixed! Mashed together with a great beat.
People are most surprised to learn that I have run a full marathon and 3 half marathons.