$25 discount applied when you get started from this page!

Meet Coach Molly

Specialties

  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • yoga
  • increase flexibility
  • injury prevention and recovery

Certifications

  • ISSA Certified
  • Yoga instructor
  • spin instructor
Train with Coach Molly

Meet Coach Molly

My Mission

My mission is to share my love of fitness and living a healthy lifestyle with as many people as possible. Working out and being healthy doesn't have to be a chore and I want to help people discover the joys of and active lifestyle.

not fragile like a flower, fragile like a bomb

Molly's mantra

Why Molly

Why Train With Me

I like to offer training tailored to each individual’s needs and fitness goals. I have a broad knowledge base including fitness, nutrition, and anatomy and I look forward to sharing that with others to help them become their best selves.

Coach Action
Coach Body
About Molly

Getting To Know Me

  • My go-to workout
    For a solid workout I love doing a Spin class.
  • Healthy food I love
    An apple a day keeps the Docter away.
  • Healthy food I hate
    Cinnamon, it has anti-inflammatory properties but I hate the taste.
About Molly

A Little More About Me

  • Favorite workout music
    Really depends on the type of workout but I definitely like a variety to keep things interesting.
  • What people are most surprised to learn about me
    I own a horse farm
Coach Humanizing
We'll work together to transform your fitness

How it works

Match_Mobile
Kickoff Call

Start with a phone consultation with Molly

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Molly will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Workout_Mobile
Nutrition_Mobile
Personalized Nutrition

Improve your nutrition with Molly's input

Because sustainable improvements to nutrition drive life-changing benefits, Molly will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Molly

Because life happens. When it does, Molly has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
Text_Mobile

Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime