I want to help my clients find the right fit for their lifestyle. Not everyone loves traditional weightlifting or just stretching all the time, so I really want to get to know them so I can develop a sustainable program. Working alone or just using free information removes the personalization and accountability. I believe that is why most people do not stick with a program when trying to do it alone.
I want to help my clients find the right fit for their lifestyle. Not everyone loves traditional weightlifting or just stretching all the time, so I really want to get to know them so I can develop a sustainable program. Working alone or just using free information removes the personalization and accountability. I believe that is why most people do not stick with a program when trying to do it alone.