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Misha Lee

  • ACE Certified
  • CrossFit Judge Certified
  • Kickoff Certified
Specialties
My Mission
Effort, perseverance, and hard work inspires me. Seeing someone reach their goals, overcome their obstacles, and get excited about it is exactly why I love what I do. Coming back from one of life’s hard knocks (3yrs of kidney issues that started in 2000) & losing the healthy, strong, athletic me of the past in the process has been a long & arduous journey that I’m still on. From 120lbs to 104, I have fought with feelings of inadequacy, feeling so small, & being “less than” my former self. With time & a “never give up” attitude, I learned I’m none of those things. It’s what’s inside that makes a person strong. So I never really lost myself. Now, I see the journey as an important life lesson I hope I can share with others, no matter the issues one encounters. With faith, inner strength, & relentless perseverance, you can do anything. Sounds cliche, but it’s the simple truth. If I am able to help, or inspire even a small few, it just adds to how worthwhile all of the hard work really is.
Quote
"We don't grow when things are easy, we grow when faced with challenges." -Anonymous
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Why Train With Me

My passion and purpose is helping others become a better version of themselves (and find the time to do it!), in mindset, body, and overall wellness. I understand and implement the importance of support, dedication, and showing up fully to do the work, even when life gets tough, and will have people saying, "I GET to do this!", instead of, "I have to do it".

My go-to workout

"Cindy": 20min AMRAP of 5 pullups, 10 pushups, & 15 air squats; I also love all the deadlifts

Healthy food I love

Eggs, zucchini, & oatmeal, turkey stuffed peppers, salmon & broccoli, grilled chicken & sweet potato

Healthy food I hate

I'll eat just about anything, but if it's really bland, I won't enjoy it, so I use spices!

Why Train With Me

My passion and purpose is helping others become a better version of themselves (and find the time to do it!), in mindset, body, and overall wellness. I understand and implement the importance of support, dedication, and showing up fully to do the work, even when life gets tough, and will have people saying, "I GET to do this!", instead of, "I have to do it".

My go-to workout

"Cindy": 20min AMRAP of 5 pullups, 10 pushups, & 15 air squats; I also love all the deadlifts

Healthy food I love

Eggs, zucchini, & oatmeal, turkey stuffed peppers, salmon & broccoli, grilled chicken & sweet potato

Healthy food I hate

I'll eat just about anything, but if it's really bland, I won't enjoy it, so I use spices!

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Favorite workout music

Heavy lifts get heavy, epic music.. long EMOMs and AMRAPS get upbeat and motivational tunes

What people are most surprised to learn about me

I am able to lift twice my bodyweight in deadlifts, and do legless rope climbs!

How it works

Let’s reach your fitness goals together.

1

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.
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2

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.
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Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.
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3

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.
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Txt me often plz k thx
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The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

  • Kickoff
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      Daily guidance & unlimited text with your dedicated trainer
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      Daily custom workouts
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      Custom nutrition coaching & optional daily meal plan
    $2/day
    Billed once a month as $95
  • Kickoff Live
    Recommended
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      All of Kickoff standard, plus:
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      Weekly 1-on-1 video workout/ strategy chat with your coach
    $7/day
    Billed once a month as $245
  • Kickoff Live+
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      All of Kickoff standard, plus:
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      2 Weekly 1-on-1 video workouts/ strategy chats with your coach
    $11/day
    Billed once a month as $365
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Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
Peyton
Texas
"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"
"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"
Augie H.
Florida
"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"
"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"
Miriam C.
Oregon
"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."
Giancarlo R.
Georgia
"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"
Brooke H.
California
"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."
Ashley B.
Alabama
"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"
Nicole H.
Tennessee
"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"
"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
Marsha R.
Canada
"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"
Peyton has incredible success with weight loss with his online personal trainer at Kickoff!
Augie has incredible success with weight loss with his online personal trainer at Kickoff!
Miriam got incredible results via her online personal trainer at Kickoff
Giancarlo has incredible success with weight loss with his online personal trainer at Kickoff!
Brooke got incredible weight loss results with her online personal trainer at Kickoff!
Ashley got incredible results with her online personal trainer at Kickoff!
Nicole got incredible weight loss results with her online personal trainer at Kickoff!
Marsha got incredible weight loss results with her online personal trainer at Kickoff!

Client stories

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