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Train with Misa Smith via Kickoff

Get in the best shape of your life with exercise, nutrition, and wellness coaching via text and app

Misa Smith

ACE Certified
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health
Getting Started
Weight loss
general fitness
weight training

My Mission

My mission is to help motivate others to pursue their healthiest and best self. I believe that being your healthiest self is a full experience and journey and achieving physical results is a side effect of that journey. I am inspired and motivated to help others achieve their goals and dreams by creating a life they’ve envisioned and enjoying the journey together. I love seeing others be successful and I am lucky to be apart of that journey with them! I started my journey into fitness when I was 17 and over the last two years have made tremendous personal strides including losing 40 lbs this last year. Achieving this goal also created healthier lifestyle habits in my everyday life and helped me achieve better mental and emotional health. I have a variety of experience in different areas of fitness which include: yoga, weight training, muscle building, fat loss, HIIT training, bodyweight training, and rock climbing.

“Success is the sum of small efforts — repeated day in and day out.” Robert Collier

Why Train With Me

I believe that achieving your goals is best accomplished with support. In training with me you will get not only my full support but also feedback on how to correctly execute exercises as well as personalized, curated workouts. I will provide support and guidance along the way and be cheering you on and celebrating every milestone big and small.

My go-to workout

My go-to workout is either HIIT training, with weight or bodyweight, and rock climbing on ropes!

Healthy food I love

My favorite thing to make for dinner is roasted spaghetti squash with sautéed garlic shrimp!

Healthy food I hate

I absolutely hate just eating chicken breast, rice and steamed veggies. Boring!

Why Train With Me

My go-to workout

My go-to workout is either HIIT training, with weight or bodyweight, and rock climbing on ropes!

Healthy food I love

My favorite thing to make for dinner is roasted spaghetti squash with sautéed garlic shrimp!

Healthy food I hate

I absolutely hate just eating chicken breast, rice and steamed veggies. Boring!

Favorite workout music

I love listening to hip hop and rap, but also love high beat pop music to workout to.

What people are most surprised to learn about me

That I started in the same place as many of my clients & struggle with similar issues.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada