My Mission
My Mission is to show clients that it's ok to put them selfs first for an hour a day. To be their for them when no one else is. To understand their struggle but also know that it is possible, and to never give up on yourself.
“Your future is created by what you do today, not what you do tomorrow.”
Miranda's mantra
Why Train With Me
A client should train with me cause I understand them. I am a women in my mid 30s who is also a mom. I understand how life can be and how things change in your 30s. I also want to be their support system and let them know that they are not alone in this. That I can help them in their fitness journey wherever that might be. If its training for a goal or just wanting to be able to play with their kids.
Getting To Know Me
- My go-to workoutMy got to workouts a Hiit Style workouts with alot of core work.
- Healthy food I loveHealthy foods that I love are all vegetables. Avocados, fish, meats, potatoes, rice, protein balls.
- Healthy food I hateHealthy food that I do not like are Brussel Sprouts.
A Little More About Me
- Favorite workout musicMy favorite workout music DanceHall, country, 80s, 90s, 2000s, rock
- What people are most surprised to learn about meThat I lost over 90lbs. That I'm a toddler mom.
How it works
Start with a phone consultation with Miranda
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Miranda will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Miranda's input
Because sustainable improvements to nutrition drive life-changing benefits, Miranda will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Miranda
Because life happens. When it does, Miranda has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
