I will be able to give you a more personalized help. While there maybe be a lot of information online not every program is going to work for you. I will be able to take your lifestyle and goals and make a personalized program to fit your life style.
My go-to workout is a full-body smash. Combining both strength and cardio to get the most out of it.
I love greens and salmon it's my go-to feel-good meal.
I hate kale and Brussels sprouts.
I will be able to give you a more personalized help. While there maybe be a lot of information online not every program is going to work for you. I will be able to take your lifestyle and goals and make a personalized program to fit your life style.
My go-to workout is a full-body smash. Combining both strength and cardio to get the most out of it.
I love greens and salmon it's my go-to feel-good meal.
I hate kale and Brussels sprouts.
Remixed songs that sound like EDM.
That I have 6 rescue cats, a Jeep, and love being outside more than inside.