It is my mission as a personal trainer to provide my clients with a supportive, knowledgeable and inclusive environment to meet their personal health and fitness goals. I believe in challenging my clients to give their best effort and together we can and will be successful. My services include personal training live online or in person, body conditioning and strengthening, nutritional support as well as health coaching. If my personal mission sounds like a match to your fitness and health goals please connect with me. I'd value the opportunity to help make you into the healthiest version of yourself.
I feel clients should choose to train with me because I'm motivated and eager to deliver them the best possible program I can design. Even if it means staying up late, researching and putting in the extra time to find what would suit them best and their goals. I am open to new ideas and concepts. I'm tenacious and I wiill get them to their desried fitness goals.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Mikeal will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Mikeal will:
Because life happens. When it does, Mikeal has your back.