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Meet Coach Mike

4.9out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Weight management


  • ACE Certified
  • Kinesiology degree
  • M.S. Exercise Science
  • ACE Certified Health Coach
Train with Coach Mike

Meet Coach Mike

My Mission

My mission is to be there, every step of the way; by actively listening, validating, and assessing all dimensions of the individuals wellbeing, not just the physical aspect. Showing sincere compassion to building strong relationships with my clients, adapting to the needs of those I am privileged to work with, and seeing the amazing results that people achieve are all reasons why I love what I do. Having a chronic disease (type-1 diabetes) has encouraged me to continue my health journey, and as such I wish to share this passion with those I am so grateful to work with.

Our bodies are our gardens – our wills are our gardeners. -William Shakespeare

Mike's mantra

Why Mike

Why Train With Me

I am genuine, approachable, sincere, and help guide my clients by focusing on all dimensions of their wellbeing. There are a lot of misinformation spread throughout the internet, allow me, with years of experience and education, to provide the safest and most efficient path to your goals, all while taking the guess work out.

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Coach Body
About Mike

Getting To Know Me

  • My go-to workout
    This was hard to pick! But picking a favorite would be strength circuit with yoga after.
  • Healthy food I love
    Smoothies are my go to for healthy delights! I mix them up every day and love love love them!
  • Healthy food I hate
    Ha! A couple that I try and try, but no matter what I do, olives and spaghetti squash are a no go.
About Mike

A Little More About Me

  • Favorite workout music
    I love to workout to rock music mostly, the occasional rap, and sometimes even some good pop!
  • What people are most surprised to learn about me
    That I teach collegiate-level courses that involve nutrition, fitness, biomechanics, and physiology.
Coach Humanizing
4.9out of 5
9 reviews (from verified clients on Kickoff)


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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Mike

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mike will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Mike's input

Because sustainable improvements to nutrition drive life-changing benefits, Mike will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Mike

Because life happens. When it does, Mike has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime