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Meet Coach Michelle


  • Prenatal/postpartum
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Volleyball and sports conditioning


  • NASM Certified

Meet Coach Michelle

My Mission

My mission is to continue learning and developing my abilities, while sharing my knowledge and experience with others to help them reach their personal fitness and health goals.

“Change begins at the end of your comfort zone.” - Roy T. Bennet

Michelle's mantra

Why Michelle

Why Train With Me

My focus is not just changing appearances but outlooks on living a healthy lifestyle, and the long-term benefits that come with a healthy mindset and body. I am very personable and love to create bonded relationships with my clients so they know that I am truly here to help them through all challenges they may face during their fitness journey, which you can not receive free online.

Coach Action
Coach Body
About Michelle

Getting To Know Me

  • My go-to workout
    Sand volleyball drills or any HIIT workout in the sand!
  • Healthy food I love
    I love any veggie grilled, avocado, white fish, chicken, seaweed salad, all beans and fruits.
  • Healthy food I hate
    Raw onion!
About Michelle

A Little More About Me

  • Favorite workout music
    90s rock or any iconic Eminem song.
  • What people are most surprised to learn about me
    That I love to run obstacle races for fun.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Michelle

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Michelle will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Michelle's input

Because sustainable improvements to nutrition drive life-changing benefits, Michelle will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Michelle

Because life happens. When it does, Michelle has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime