I pride myself in Knowing that my plans are catered to their goals and that l myself will do the absolute best into ensuring they get the best services that l can give
Chest and shoulder workout finished with ab circuit
Chicken and greens
Cottage cheese
I pride myself in Knowing that my plans are catered to their goals and that l myself will do the absolute best into ensuring they get the best services that l can give
Chest and shoulder workout finished with ab circuit
Chicken and greens
Cottage cheese
Hip hop
I hated lifting weights when I started my fitness journey